How many calories in an watermelon
WebNov 18, 2024 · Raw, diced watermelon contains 46 calories, 1.5 grams of protein, 1.5 grams of fiber, and 156 milligrams of sodium in 1 cup . The grams are 11 x 12.5 grams. A gram … WebJul 23, 2024 · Watermelon is a low-calorie fruit with 30 calories per 100 grams. According to the Mayo Clinic, a pound of body fat requires 3,500 calories. Hence Watermelon is unlikely to cause weight gain. Watermelon is also suitable for a low-fat diet because it contains less than a gram of fat per cup.
How many calories in an watermelon
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WebNov 9, 2024 · – Amount per serving (and %DV*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. – Total Fat: 0g (0%) – Total Carbohydrate: 21g (7%) Dietary Fiber: 1g (4%) Sugars: 20g WebFeb 4, 2008 · There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Common Serving Sizes: Related Types of Watermelons: Wegmans …
WebHOME / Fruits and Fruit Juices / Watermelon / Watermelon - 1 lb (454g) How many calories in . Watermelon - 1 lb (454g) = 136 cal. There are 136 calories (on average) in Watermelon - 1 lb (454g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 lb = 454g. 136: 100 g. 30: 1 g. 0.3: WebJul 27, 2024 · One cup of watermelon contains: 46 calories. 12 grams of carbohydrates. 865 international units (IU) of vitamin A — (equates to .26 milligrams) 12 milligrams of vitamin …
WebAs I wrote before medium size watermelon (2300 g) have 690 calories. It is easy to count that two watermelons have about 1380 calories and three watermelons have about 2070 calories. In table below you can also see calories amount for four and five watermelons. Medium size watermelon (2300 g) 690 kcal Slice of watermelon (80g) 24 kcal WebSugar 18g. -. How much fiber is in Watermelon Chunks? Amount of fiber in Watermelon Chunks: Fiber 1g. 4%. How much protein is in Watermelon Chunks? Amount of protein in Watermelon Chunks: Protein 2g.
WebAug 27, 2024 · You will find only 86 calories in watermelon slice (approximately 1/16 of a whole 15-inch by 7.5-inch watermelon), per the USDA. To help you stay on track with your …
WebFeb 4, 2008 · There are 30 calories in 100 grams of Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Frieda's Yellow Seedless Watermelon Wegmans Watermelon Dried Watermelon Seeds Au Bon Pain Fresh Watermelon Watermelon Juice view more watermelons nutritional info … simpsonville sc to wellford scWebOct 31, 2024 · One cup of nutrient-rich watermelon has only 46 calories, and it’s packed with the following vitamins, as well as many others: vitamin A, which is essential to healthy … razors for cutting hairWebJun 18, 2024 · The watermelon nutritional value table, which is created by considering an average portion, is as follows: 100 g of watermelon contains 26 calories. 100 grams of watermelon contains 7.6 carbohydrates. 100 g of watermelon contains 0.3 mg of iron. 100 g of watermelon contains 7 mg of calcium. 100 g of watermelon contains 0.4 fiber. simpsonville sc to gaffney scWebMar 25, 2024 · Nutritional Facts of Watermelon: There are various nutrients in watermelon that you should know of (3). One cup of diced watermelon (152 grams) contains the following: Calories: 46. Carbs: 11.6 grams. Protein: 0.9 grams. Fat: 0.2 grams. Fiber: 0.6 grams. Vitamin C: 21% of the RDI. simpsonville sc towingWebFeb 4, 2008 · There are 46 calories in 1 cup of diced Watermelon. Get full nutrition facts and other common serving sizes of Watermelon including 1 oz and 100 g. Register Sign ... There are 46 calories in 1 cup of diced Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 9: 100 g: 30: 10 ... razors for humansWebAug 26, 2024 · According to the USDA, a single slice of watermelon (roughly 1/16 of a whole watermelon 15 inches by 7.5 inches) has 86 calories. The United States Department of Agriculture (USDA) gives... razors for manscapingWebDec 18, 2024 · Watermelon is a sweet and refreshing low calorie summer snack. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants. simpsonville sc to taylors sc