WebDec 1, 2024 · Hemp milk is a good source of omega-3 fatty acids. It also contains a wide variety of other vitamins and minerals as well as all nine essential amino acids. Hemp milk is a good source of plant-based … WebOct 25, 2024 · An excellent source of quality vegetable protein, soya milk was originally a byproduct of making tofu. Many are further fortified with added vitamins and minerals, and nutritionally it is...
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